Most of us were not raised with mainly fresh food; I see babies all the time munching on chips, bread and fed sweetened juices and store bought baby food. Before I understood a bit more about how important a role nutrition plays in our lives, this all seemed perfectly normal. Unknowingly as parents, what we feed our angel babies, is the start to their bodies being conditioned for poor nutrition. Even after 5 years of eating mostly fresh, uncooked, natural food, I still battle cravings and often, the cravings win but because I have experienced how life changing eating fresh food can be, I’ll always strive to live a fruit and vegetable, mostly uncooked lifestyle. Today’s lunch was a beautiful portobello mushroom filled with fresh greens and a home made, plant based sauce. There are thousands of recipes on the internet under “raw vegan burger” etc.; I just wanted to show how beautiful and tasty eating healthy can be.