“If you can walk, you can dance. If you can talk, you can Sing”
African Proverb
Hi! This website was started as a personal diary and form of therapy but also to share through my camera lens, a lifestyle that has helped when I was going through what seemed like a dark night that just would not end. I am mum to a 25 year old special needs daughter who was born 3 months premature, has had over 50 surgeries and, is completely blind.
After much searching I came across a simple but powerful lifestyle that over the past ten years, has consistently given me ways to significantly improve my daughter’s well being by almost completely stopping her seizures and thus, countless hospital stays, insomnia, clearing her poor skin, improving the quality of her eyes to lifting my chronic fatigue, acid reflux, terrible brain fog and completely stopping the hair loss I was experiencing. Life still has its challenges please do not get me wrong but, because I feel so much better, it’s easier to deal with them.
People are not always able to help us because they are going through their own issues, that’s why it’s important to find strength and power in oneself.
It’s my hope that this site, inspires you to make even the smallest changes (i.e. lemon water first thing in the morning) to enhance your wellbeing! As a passionate “sharer”, that would make me so happy.